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HRL

I'm South African by birth, initially settling in Scotland for many years and building up a successful wee chemicals business, before moving south and retraining in Sports & Remedial Therapy and Pilates. When I get the chance, I also provide sports massage therapy at events such as The Virgin Active London Triathlon, Run To The Beat Half Marathon and the Fleet Half Marathon.

 

In my previous life I wasn't a half-bad sportsman, with the pinnacle being South Africa's junior #2 squash player and representing the country internationally as well as being part of the Springbok team for nearly ten years...though the older I get the better an athlete I used to be!

 

Motion, movement and fitness have been vitally important to me and I'm keen to bring all my experience and knowledge to bear on your situation.

 

Keeping you on the go....

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About

Hi, I'm Hayden, a fully qualified Sports & Remedial Therapist as well as a Pilates Instructor and Squash & Racketball Coach. I graduated from the London School of Sports Massage and am registered with both the Complementary & National Healthcare Council (CNHC) and Institute of Sports & Remedial Massage (ISRM).

 

My BTEC Level 5 Diploma in Sports & Remedial Therapy is the highest level attainable in the UK. I gained my Pilates REPs Level 3 Diploma from Future Fit Training and my squash coaching certificate through England Squash & Racketball.

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